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Your number one podcast for all things family life, breastfeeding, and business - hosted by Director of Well Fed Photography, Ariana Youmans Keenahan. The podcast is available across all major platforms – including Podbean, Apple Podcasts, Google Podcasts, Spotify, and YouTube. You can also episodes directly on our website at https://wellfedphotography.com/living-a-life-well-fed-podcast/! And if you have interest in sponsoring or advertising with the podcast, we invite you to submit the form at the bottom of the page. ////// We are delighted that listeners and viewers can now support the show via Patreon by clicking the link below and selecting their preferred membership tier! https://www.patreon.com/wellfedphotography?fan_landing=true ////// Would you or someone someone you know like to be featured on the show? Use the link below to get started: https://app.picspotr.com/contact/index.php?photographerId=28573&pull=215 ////// Have interest in sponsoring or advertising with the show? Use the link below to get started: https://app.picspotr.com/contact/index.php?photographerId=28573&pull=213
Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 7)!
Opt into the challenge here (and be notified of future challenges like this).
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Welcome to Day 7 of the Women Creating Wealth ~ 10K in 10 Days Challenge.
Today is all about rest.
I don’t know about you, but this is definitely the step of the wealth creation process I tend to resist the most, yet it is also the one that, when I lean into it, yields the greatest results.
In today’s episode I share two examples of how rest – including meditating and stepping away to go take a walk – have enabled me to magically receive $5,000 in a matter of minutes + an unexpected cheque in the mail.
Which has me thinking as I write this, “Why don’t I create space for rest more often?”
The answer I received was “trust”. What’s yours?
In today’s video I also talk about an alternative to manifesting that encourages rest… and I think we can all use a bit more of that!
Do you make space to regularly rest? Can you rest without guilt or feelings that you should be doing something else? Do you notice that money flows more easily when you create space for downtime in your schedule?
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If you happened to miss Day 6, you can catch up here: Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 6)!
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Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Monday Sep 27, 2021
Monday Sep 27, 2021
Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 6)!
Opt into the challenge here (and be notified of future challenges like this).
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Welcome to Day 6 of the Women Creating Wealth ~ 10K in 10 Days Challenge.
Today we’re talking about your story.
What you believe about yourself matters and the experiences of your life matter, too.
In fact, I was recently listening to Joe Dispenza explain how our past experiences “layer over” and influence our present experiences.
It was fascinating and really got me thinking about how this might hold clues to why many people find it challenging to change their story when they decide they are ready for a new one.
The truth is, many people are not fully satisfied with where they are. They want to experience something different yet don’t know how to change the experiences they seem to keep repeating.
Well today I am sharing with you the amazing true story of a woman who fled a religious cult, owned her story, and is now making a new reality for herself. She also helps other women own and harness their stories, too.
During our chat with Jessie Shedden, she talks about:
-How to live in a place other than your pain
-What it was like to escape a cult and why money is so important for escaping oppression
-What truly happens when you choose to be seen, heard, and understood
-The power of knowing who you are
-Connecting with your passion
-Owning your story
-Making wealth look like you
-Going from broke to her first 36k week
-A different view of “charitable giving”
-The osmosis of community
-And, leaning into feelings of worthiness before the money shows up
So what is your story? What are the things that matter to you? With what type of community have you surrounded yourself? Do you feel worthy of money before, during, and after it shows up?
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To connect with Jessie, visit:
www.facebook.com/jessiejshedden
www.instagram.com/jessieshedden
www.jessieshedden.com/books
Monday Sep 27, 2021
Monday Sep 27, 2021
Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 5)!
Opt into the challenge here (and be notified of future challenges like this).
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Welcome to Day 5 of the Women Creating Wealth ~ 10K in 10 Days Challenge.
You might have noticed we left out the “how”… How to manifest/sell/create/call in 10K in 10 Days.
That was intentional.
Because anyone can teach you a process… but, really, no one can tell you the “how”.
Because the “how” is limitless, the possibilities for “how” are endless.
Which is a great thing! And something I will discuss in more detail with children’s lit author and shamanic success coach, Jess Keating, on one of our upcoming interviews.
But today I will share with you one of my very favourite tips for bringing that which you desire into your present reality.
And that is…
To make space for it!
Which makes perfect sense, right?
If you wanted to install a new refrigerator, it’s likely you would remove your old one first.
The same can be said for making space for the other things you want to attract into your life, too.
It’s called creating a vacuum and you can easily do this in multiple areas of your life!
Getting clear on what you want is a great first step. Decluttering (my tip for today) is a great second!
In this video below I reveal my top five favourite physical spaces to declutter.
And know that the decluttering doesn’t have to stop there! You can declutter thoughts, beliefs, patterns, behaviours, habits, and even people from your life.
It’s a step of the manifestation process that I used to roll my eyes at, but now it’s one of my absolute favorites, and one that fellow female entrepreneur, Marie Kondo, has clearly cashed in on!
So we’d love to know, what is on your decluttering list? What do you hope will fill that space?
Have fun with this but also know that it’s okay for emotions to come to the surface during this part of the process. Letting go can be challenging and it can also be so, so worth it!
And one of the added benefits is that when you let go of some of your old things, they can go on to become someone else’s new things. Meaning – you might be helping to joyfully fill someone else’s vacuum. Isn’t that cool?
Here’s to creating space for better things to come and having others through this process, too!
And, P.S. It’s also totally fine to just get rid of things, too.
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If you happened to miss Day 4, you can catch up here: Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 4)!
Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Thursday Sep 23, 2021
Thursday Sep 23, 2021
Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 4)!
Opt into the challenge here (and be notified of future challenges like this).
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Welcome to Day 4 of the Women Creating Wealth ~ 10K in 10 Days Challenge.
The topic of today is fun!
So often, when we're talking about money or seeing others talk about money, there tends to be a seriousness and heaviness about it all.
I recently hired today's guest speaker to do a Human Design reading for me and, during it, she pointed out how "artísts" typically take themselves a little too serious.
I was only slightly offended and immediately started thinking things like, "But I'm a Capricorn, it's part of my nature." Hah!
But in all seriousness (there I go again), she did hit on something that I had begun to realise not long before our meeting - that it was time to call more fun into my life.
Having Gaby enter it was definitely part of that fun! She is one of the funnest people I know and I think it's safe to say that 99.99% of her course students are there purely just experience being in her light and playful energy.
In our Women Creating Wealth chat, though, Gaby spoke about how being a first generation American meant there was a lot of pressure to grow through struggle.
Sometimes it's so easy to assume that the person you see in front of you is and always has been that way, but it is refreshing to be reminded that everything we see in another, we see largely as a result of their choices.
Gaby chooses fun.
And while our conversation does go very deep, I wanted to use today as a reminder that the rest of us can all choose fun, too - even when it comes to money, especially when it comes to money!
Other things covered during our chat:
-Creating from a space of not needing the money
-Whether or not money and one's spiritual journey can exist separately
-Why money can feel so challenging, when you otherwise feel competent in most areas of your life
-The quickest way to determine what your money blocks really are
-The knock on effects of not talking about money
-Motherhood, sisterhood, and witch wounds and why it is so important for women, specifically, to speak about money
-The influence of the patriarchy and the damaging effects of assigning masculinity or femininity to specific roles
-Creating a women's wealth micro-economy
-Broke Ass Decisions vs. Million Dollar Decisions (from Rachel Rodger's "We Should All Be Millionaires")
-And that we are all deserving of being taken care of and supported, contrary to the superwoman narrative we are so often modeled
You can also enjoy today's interview visually here and let us know what you think about the topics covered!
What are some of your favourite ways to have fun in your everyday life? Have you noticed a direct correlation between allowing yourself to have more fun and money flowing more easily to you?
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To connect with Gaby, visit:
www.facebook.com/groups/gabyabrams
Interested in Gaby’s RTT Audio Bundle which covers Imposter Syndrome, Money Blocks, Visibility Blocks, and Fear of Success?
Click the affiliate link below to purchase your own bundle.
Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Thursday Sep 23, 2021
Thursday Sep 23, 2021
Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 3)!
Opt into the challenge here (and be notified of future challenges like this).
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Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Women Creating Wealth ~ 10K In 10 Days Challenge By Well Fed Photography (Day 2)!
Opt into the challenge here (and be notified of future challenges like this).
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Welcome to Day 2 of the Women Creating Wealth ~ 10K in 10 Days Challenge.
Today I am so excited to share with you the interview that I did with Solera who went from saying “she didn’t need money” and self-identifying as someone who was previously “irresponsible with money” to now recently having had her first $100,000 day.
Our chat was less than 30 minutes, but it was impactful!
During our chat, Solera talked about:
-The importance of the redistribution of wealth around the world
-Earning vs. keeping money
-Treating money as a friend
-How money and food have much more in common than you might think (I personally experienced some major shifts during this part of our chat)
-How “speaking money” is like learning a new language
-Connecting into your why
-How charitable causes can inspire a clearer path to wealth creation
-How her blind faith has helped her along the way
-And the most important question you should ask yourself before getting started! (LOVED this one!)
This chat just might be the most impactful 25 minute interview you’ve ever heard!
Enjoy the episode visually here.
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To connect with Solera, visit:
www.facebook.com/soleraforhumanity
www.facebook.com/groups/councilofbillionaires
www.instagram.com/soleraforhumanity
www.soleraforhumanity.com
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Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Sunday Sep 19, 2021
Sunday Sep 19, 2021
Hello and welcome to the Women Creating Wealth ~ 10K in 10 Days Challenge by Well Fed Photography. We are delighted to have you join us over the next 10 days.
The Women Creating Wealth – 10K in 10 Days Challenge by Well Fed Photography officially starts on the 20th and ends with a bonus day on the 30th of September.
Join us here (even if you miss the challenge in real time, signing up here means you will be notified of any future Women Creating Wealth Challenges).
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So what is the Women Creating Wealth – 10K in 10 Days Challenge?
It is a challenge to ourselves as a business and to all of you, personally, to create 10k in 10 Days (that’s clearly not miles or kilometres we’re talking about here). And our number one intention for this challenge to co-create a positive, healthy ripple effect of women’s wealth creation with all of you along the way (and men’s wealth creation for all of the men joining us, too)!
For those of you in disbelief when it comes to your ability to create 10K in 10 Days, I’m serious… you can do this! You can absolutely call in 10K in 10 Days. If you don’t feel like putting yourself to the challenge, support others, like ourselves, who are taking on the challenge by purchasing our services, engaging with our posts, cheering us on, and believing it is possible for us – even if you don’t yet believe it is possible for you.
Watching others succeed provides evidence that you can 100% be successful, too! So get as excited for others to succeed as you would for yourself to succeed and witness the sheer magic that comes from just that one step, alone.
For those of you thinking, “10K in 10 Days? I can do that in my sleep,” feel free to change the number to something more challenging for you – 50K, 100k, 500k! There are no limits.
Here’s what else you can expect along the way:
1. Well Fed Photography extending offers for you and our social media followers to purchase our services.
Why? Because as our sales increase, our company grows, and as our company grows, more individuals get to be supported in their own wealth journeys. In short, we get to keep the flow of money going and in a way that has everyone winning (our customers, our subcontractors, our future employees, ourselves, and the charities and causes we support through our sales).
Which brings us to…
2. Well Fed Photography providing 10% of its daily cash sales to a women-led business or a female-centred charity or cause. That’s right – every day throughout the challenge, a new business or charity will be selected to receive 10% of our daily cash sales (i.e. money received into our accounts through sales each day).
Did you know that giving back has been an important part of our business model since Day 1?
I once heard Tony Robbins say, “If you aren’t comfortable giving one dollar out of every ten dollars, how will you ever be comfortable giving 100,000 dollars out of every million?“
That stuck with me.
I took it to heart and I decided that no matter how small or large our sales were, Well Fed Photography would prioritise and be committed to giving back. And while there are many different views around giving (and whether or not one “should” give), I personally love seeing the positive effect that happens when someone gives from a place of feeling that they have “more than enough”.
So here’s how you can get involved with this part – Is there a female-owned business or charity that has made a positive impact on your life? Reply to this email to let us know so that we can put their names in the drawing for the “giving back” portion of our daily sales during the challenge. You can also tag them in our social media posts along the way so that they can see how much they’ve meant to you. If you’re vibing with all of those “giving-back” vibes, why not give back each day along the way, too?
3. Amazing interviews from women who are changing the landscape of wealth creation all around the world!
Let me say that again – amazing interviews from women who are changing the landscape of wealth creation all around the world!
I’ve sat down and interviewed the most incredible women who are out there actively shifting their money mindsets, decluttering outdated money beliefs to make room for new ones, and serving others through their gifts and talents along the way. Our hope is that, through these interviews, the “yuck” energy so often associated with money and wealth will be washed away and, instead, be newly redefined for you.
So now, you can hang with us for our 10-day money party and see what magic happens for you in the process, or you can… not. The choice is yours!
Opt-in directly here (https://mailchi.mp/359ee3e38d94/money-party-10k-in-10-days-challenge-well-fed-photography) to ensure you don’t miss a single thing!
Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Saturday Sep 18, 2021
Saturday Sep 18, 2021
Season 1 of Living a Life Well Fed is complete, but we have exciting new episodes coming soon as part of our Women Creating Wealth ~ 10K in 10 Days Challenge!
Sign up via the link below to ensure you don't miss a thing:
https://mailchi.mp/359ee3e38d94/money-party-10k-in-10-days-challenge-well-fed-photography
And, as for our first season of the Living a Life Well Fed podcast, it was an absolute joy and a pleasure to sit down and chat with all of our guests.
We send a massive thank you to our guests and also to all of our listeners and viewers!
We'd love to know... what was your favourite episode?
Pamela Quiery Parent Coach & Mentor
Pilates & Fitness with Linda
Kristina Kelly.Photography
Solera for Humanity
Rhona Fitzpatrick, The Diamond Expert
Marie O'Mahony Photography
Parenting Support with Sarah Sproule
Gaby Abrams- Success Coach for Entrepreneurs
Birth-baby-beyond
Leah Bryans Physiotherapy and Pilates
Johanna King Photography + Films - Dublin, Ireland
Clever Little Handies
Moonrise Soul
nPhoto Lab
Cole Humphus - The Rapid Scale Group
Jonathan McGuinness, Questions of Fire, Questions of Fire Group
The Dad Pal
Drury Therapy
Kim Croshaw, Kim Croshaw Babywearing Consultant
You can enjoy all episodes via https://wellfedphotography.com/living-a-life-well-fed-podcast/ or via your favourite podcast platform - including, Podbean, Apple Podcasts, @googlepodcast, and SpotifyPodcasts.
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To learn more about becoming a Member of Well Fed Photography - so that you can enjoy your own Photo Session and Family Art - click the link below to download our 2021 Membership Brochure:
https://wellfedphotography.com/membership/
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Would you or someone you know like to be featured on the show? Click here to apply.
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Have interest in sponsoring or advertising with the show? Click here to enquire.
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Follow along and get in touch:
Facebook: www.facebook.com/wellfedphotography
Instagram: www.instagram.com/wellfedphotography
YouTube: https://bit.ly/30I6hX7
Podcast: https://livingalifewellfed.podbean.com/
Website: www.wellfedphotography.com
Email: info@wellfedphotography.com
Phone: +353852848667
Join our online communities, Share Your Breast/Chestfeeding Story (SYB/CS) and Living a Life Well Fed.
Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Thursday Aug 12, 2021
Thursday Aug 12, 2021
Have you ever had an idea for a book after hearing someone else’s story?
That’s exactly what happened for Kim Croshaw after listening to a loved one share her story around pregnancy and loss.
Now Kim is on a mission to write a book of stories that acknowledges and brings to light the many types of losses people experience, but often don’t talk about, when pregnant.
She also has her own amazing story to share which will be featured in our upcoming book of breastfeeding stories.
Enjoy the full episode available today, 12th of August, at https://wellfedphotography.com/living-a-life-well-fed-podcast/ and via all major podcast platforms (Podbean, Apple Podcasts, Google Podcasts, and Spotify).
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If you would like to be notified of book updates and other breastfeeding-related news at Well Fed Photography, please submit your interest via the form below.
https://mailchi.mp/10f9af5a1519/breastfeeding-publications-email-subscriber-list
If you would like to share your breastfeeding story via the Well Fed Photography blog, please email us at info@wellfedphotography.com and put your name + "Share Your Breastfeeding Story" in the subject line.
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To learn more about becoming a Member of Well Fed Photography - so that you can enjoy your own Photo Session and Family Art - click the link below to download our 2021 Membership Brochure:
https://wellfedphotography.com/membership/
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To connect with Kim, visit:
Email: kimacroshaw@gmail.com
Linktree: https://linktr.ee/KimCroshaw
Facebook: https://www.facebook.com/MoGraBabywearingConsultant
Instagram: https://www.instagram.com/mo_gra_nurturing_beginnings
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Would you or someone you know like to be featured on the show? Click here to apply.
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Have interest in sponsoring or advertising with the show? Click here to enquire.
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Follow along and get in touch:
Facebook: www.facebook.com/wellfedphotography
Instagram: www.instagram.com/wellfedphotography
YouTube: https://bit.ly/30I6hX7
Podcast: https://livingalifewellfed.podbean.com/
Website: www.wellfedphotography.com
Email: info@wellfedphotography.com
Phone: +353852848667
Join our online communities, Share Your Breast/Chestfeeding Story (SYB/CS) and Living a Life Well Fed.
Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Happy World Breastfeeding Week!
We are so excited to bring you this episode, which is an interview originally held by Valerie Conway of Moms Mean Business.
In the interview, Valerie asks Ariana to share more about what drew her to photography, what it has been like for her to build a business while being a mother of two, and also about what inspired the book of breastfeeding stories she is currently working on.
We hope you will enjoy the interview and learning more about Well Fed Photography's director and our upcoming book of breastfeeding stories.
Full episode available Thursday, 5th of August at https://wellfedphotography.com/living-a-life-well-fed-podcast/ and all major podcast platforms (Podbean, Apple Podcasts, Google Podcasts, and Spotify).
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If you would like to be notified of book updates and other breastfeeding-related news at Well Fed Photography, please submit your interest via the form below.
https://mailchi.mp/10f9af5a1519/breastfeeding-publications-email-subscriber-list
If you would like to share your breastfeeding story via the Well Fed Photography blog, please email us at info@wellfedphotography.com and put your name + "Share Your Breastfeeding Story" in the subject line.
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Click the link below to learn more about becoming a Member of Well Fed Photography:
https://wellfedphotography.com/membership/
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To connect with Valerie, visit:
Facebook: https://www.facebook.com/momsmeanbusinessnetwork/
Facebook Group: https://www.facebook.com/groups/171898586855981
Instagram: https://www.instagram.com/momsmeanbusiness/
Website: https://momsmeanbusiness.org/
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Would you or someone you know like to be featured on the show? Click here to apply.
//////
Have interest in sponsoring or advertising with the show? Click here to enquire.
//////
Follow along and get in touch:
Facebook: www.facebook.com/wellfedphotography
Instagram: www.instagram.com/wellfedphotography
YouTube: https://bit.ly/30I6hX7
Podcast: https://livingalifewellfed.podbean.com/
Website: www.wellfedphotography.com
Email: info@wellfedphotography.com
Phone: +353852848667
Join our online communities, Share Your Breast/Chestfeeding Story (SYB/CS) and Living a Life Well Fed.
Looking for great gift ideas? Enjoy our Products We Love page where we've put together a list of some of our favorite products and gifts for families - from selfcare to playtime, reading and workbooks, as well as helpful items around the home. We've even covered potty training! Check it out here: https://wellfedphotography.com/products-we-love/